One More Try: Why You Always Fail At Fitness, And How To Finally Succeed

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One More Try: Why You Always Fail At Fitness, And How To Finally Succeed

5.00 15.00

This album coaches you from a state of discouragement and despondence to a sense of confidence and purpose. Fitness can be the most depressing journey in the world, and most people try to fix that through a coaching style that is either judgmental or mean. This album is neither. It teaches you how to have the right fitness mindset, tactics for making diet and exercise much easier, and step-by-step coaching through some of the hardest moments in fitness.

TRACK LIST:

  1. How To Use This Album
  2. Take The Day Off
  3. Pre-Habits
  4. Required Tools
  5. Making Your Goal
  6. Choose A Workout
  7. Calculate Your Caloric Goal
  8. Choose A Time Of Day To Work Out
  9. Clean Your Batcave
  10. Curate Your Workout Bag
  11. How And Why To Join A Gym
  12. When You Don't Want To Go To The Gym
  13. When You Want To Binge On Food
  14. When You Fail

 

 

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