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MOTIVATION 002. Compliance, Honor, and Shame
(No Manuscript) — Do you ever find yourself going to the gym and leaving 15 minutes later? It happens to me all the time. ... Wait ... It happens "to me"? No. I choose to do it all the time. I even did it this morning. But I rectified it at night. And I learned a valuable lesson: If you are committed to fitness, you need to view compliance with that program as a matter of your honor. Have you put your name to it? Good. Use that commitment to fuel your intensity. Have you felt shame when you fail to try your hardest? Good. Use that shame to fuel your honor.
Now go to the gym. And be a man or woman of honor.