- Fitness Challenge Packet
- TheoFit Membership
- Full TheoFit Exercise/Diet Program
- Get the book Getting Shredded Is Simple for $0.99 (click here).
- Get the complete fitness program + journal FINALLY FIT on Amazon.
The TheoFit Summer Challenge starts tomorrow. Should you lose fat or gain muscle? Should you “start small” or “go big”? I answer all these in the podcast.